Reflections

When it comes to productivity hacks and workflow tools, I like to keep it simple. Different strokes for different folks. Here’s one I find to be universally useful: Reflection.

My wife loves to keep a diary, where she reflects both visually and in writing nearly everyday. My mind tend to focus more on the future, so reflective thinking doesn’t come naturally to me. After putting in place habits to create a reflective practice, I’ve found the benefits to be incredibly helpful.

There are many benefits of reflection, but I’d just like to tell you about the one I’ve found most useful:

Reflective Thinking is, essentially, Critical Thinking.

Without a reflective practice, I never pause to assess how I’ve performed, or what changes I can make to improve. By adding a simple weekly exercise, I drastically improve my long term performance, and refocus my energy into the right places.

For me, since reflection thinking doesn’t happen very naturally, I have set myself a very achievable goal: Reflect, in writing, one per week, at least one sentence.

I often end up writing out a page or two, but there’s no pressure.

How do you set aside time for reflection? What habits have you created to help you find time for critical thinking?